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4
In a 1 v 1
TECHNIQUE
1
2
3
KEY POINTS FOR PLAYERS
  • Aim to position ‘ear to ear’ with opponent at crouch stage
  • Engage after following the correct sequence and only after the referee’s command
  • Form a legal bind with opponent
  • On engagement work hard to maintain a safe, strong and stable body position
COACHING TIPS
  • Ensure players bind legally
REFEREE TIPS
  • Ensure players are aware of the correct engagement sequence
  • Look out for illegal binding