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3
Solo against a machine / tackle shield
TECHNIQUE
1
2
KEY POINTS FOR PLAYERS
  • On engagement work hard to maintain a safe, strong and stable body position whilst binding safely to the machine
COACHING TIPS
  • Practice using the correct engagement sequence
  • Ensure backs are flat and heads are in a neutral position. If the head is down, the body will follow. If the head is too high, there is the risk of impacting the head on the opposition shoulder, thereby putting stress on the neck
REFEREE TIPS
  • Practice using the correct engagement sequence